Wellbeing

Jesmond Joggers are an England Athletic Mental Health Club. We have a group of dedicated Mental Health Champions who do all they can to make our club as friendly and inclusive as it can be.

We put a big focus on mental health, with regular events including:

  • Monthly “Run and Talk” sessions which focus on talking to each other and enjoying a relaxed run at a slower pace

  • Monthly park run meetups, where we all run a park run and go for coffee afterwards

  • JJ’s yoga on a Tuesday night, run by our very own Hannah